Empowering you to lead an optimistic, full and meaningful life.
Survive. Thrive. Contribute.
Hybrid, strength-focussed, positive psychology and coaching solutions that facilitate personal and professional development for individuals, teams and organisations.
Our Philosophy
We believe that the core of successful leadership is human flourishing.
Life satisfaction
Through professional dialogue people are able to explore reflective practice, expand self awareness, embrace authenticity, navigate challenge and adversity and align their personal and professional lives to their own sense of purpose and contribution.
This results not only in increased work performance but overall life satisfaction.
Goal development
Combining metacognitive and mindfulness processes with experiential learning methodologies Dr Bec Jackson has empowered thousands of clients to journey from awareness to action.
By setting meaningful, stretch goals in all facets of your life. intentional personal and professional development can be achieved.
Effective strategies
Grounded in Third-Wave psychology we facilitate clients putting practical and pragmatic steps in place to enhance self awareness and align actions, vales, strengths and interpersonal relationships. Underpinned by research and sound theoretical foundations our programs are continually updated to ensure contemporary solutions are evidence based while expereince centred.
Dr Bec Jackson
Dr Bec Jackson specialises in human flourishing using the science of psychology. She has over 20 years of professional expertise, a PhD in Clinical Psychology, and is currently studying a Diploma of Positive Psychology and Wellbeing. Her professional practice is grounded in a solid scientific research base and applied behavioral science, but she is not wedded to a deficit model of human functioning. Dr Bec has worked with and inspired thousands of clients across Australia. She has spoken at national and international forums on leadership, organizational culture, psychology, emotional intelligence, and performance optimization.
Services
Individuals
Client-centred coaching psychology solutions for individuals to enhance their personal and career development, through professional dialogue. Dr Jackson has specialist experience in working with C-suite executives in the public and private sector.
Groups
Our Group coaching approach is grounded in core coaching principles, capitalising on elements of individual coaching and expanding them into this small group format. Group coaching is demonstrated to be highly time and cost effective, and generally more impactful than typical leadership training or other developmental interventions.
Workshops & Masterclasses
Dr Jackson can offer a tailor-made solution which incorporates, personal and professional education and development modules delivered in masterclasses, supported by psychometric tools, small group discussion and experiential activities. This includes her premium leadership product series LEaD ™: LEaD Self, LEaD Teams, LEaD Organisations and LEaD Well which provide an integrated suite of masterclasses suited to any organisational setting.
Teams
Team Coaching represents a relatively new, though natural, evolution of coaching utilising the proven principles that underpin individual coaching to support team performance and development. We offer team Coaching solutions for leadership teams, or executive teams to maximise the performance and effectiveness of their people, to drive outcomes and build team dynamics.
Speaking
Dr Bec Jackson is a compelling communicator and sought after speaker who is engaged by organisations and associations across government, industry and private business as a keynote or expert speaker. Renown for her science-practitioner style, within a number of contemporary areas. She is also recognised for her bubbly and contagious positive outlook. She also hosts a podcast which you can access here.
Content Creation
Dr Bec Jackson has expertise in a range of mental health, leadership and wellbeing areas. She has created expert content for a range of products, companies and clients. Contact admin@thejacksoncompany.net or www.sourcebottle.com to find out more.
Online Services
In response to social distancing a number of these services have been tailored and now being delivered online. To enquire about these options and discuss online delivery please contact us. By connecting to Dr. Bec through social media platforms you can access other live streaming events.
Join our Facebook fan-page @DrBecLive for updates.
How it works
Backed by research
Dr. Bec’s approach involves more than just listening. Research has shown it to be more helpful than venting to a friend. Combining the best practices from Psychology and Coaching research and grounded in experiential practice.
On your terms
Our sessions happen whenever and wherever you need them. We offer online options or travel interstate as required. The solutions are client-centred as we believe just as every client is different so is their story and their personal journey. No cookie cutters!
No judgement
The coaching space is a judgement free zone. Absolute confidentiality regarding the content of what we discuss in your coaching sessions is assurred.
“Dr. Bec is an expert at holding space for her clients to do their inner work.”
- Odona Farska, Flow Yoga
Articles
“Bec Jackson not only teaches and coaches our future leaders on authentic leadership –she lives and breathes it every day.”
— Major General Mick Ryan, commander, Australian Defence College
Listen to the podcast
LIVE. LAUGH. LEARN. Includes psycho-education, interviews, stories and themed talkback.
Shop
Books, Resources and other cool stuff!